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Coping & Stress Profile^®

To avoid the peaks and valleys of productivity created by high stress and burnout, you need employees who know how to balance the urgent demands of work and personal life. The Coping & Stress Profile^® is a learning instrument that connects stress and coping in four life areas:

Personal
Couple
Work
Family

Learners gain important insights into how stress in one life area impacts other areas, how coping resources in one area can be used to decrease stress in another, and how stress, coping resources and overall life satisfaction are closely related.

Discover the Power of Relationship Coping Resources

The Coping & Stress Profile^®research shows that people who develop and use relationship coping resources manage their stress far more effectively than people who rely only on personal coping resources, like diet and exercise. The four key relationship coping resources are:

Problem Solving: the ability to deal directly with problems and make positive changes to resolve them.

Communication: the ability to honestly share thoughts and feelings with others to promote mutual understanding.

Closeness: a comfort level with others and the ability to connect with people in your environment.

Flexibility: an openness and ability to respond to change.

Improve Performance and Increase Life Satisfaction

The Coping & Stress Profile^®helps people in your organization:

Discover individual stress issues in each relevant life area
Capitalize on coping strengths to manage stress
Learn to minimize or eliminate common, daily stressors
Identify areas for coping skills improvement
Develop flexibility in responding to change
Communicate more effectively to improve problem solving
Build mutually supportive relationships

Coping & Stress Profile^®Price: $19

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Coping & Stress Profile^®Facilitator's Kit

Everything you need to administer the Coping & Stress Profile^®is contained in the comprehensive Facilitator's Kit. Designed to provide human resource professionals with practical, research-based expertise, the kit helps you deliver Inscape Publishing's unique Discover & Capitalize approach to workplace learning:

Provide a self-directed scoring and interpreting process that actively engages the learner
In the context of personal experience
Simplify complex issues to increase understanding
Create a non-judgmental language for identifying and dealing with stress
Assess coping strengths
Highlight areas for increasing coping resources
Foster self-awareness and behavioral insights for long-term performance results